Precision medicine, made personal.
Strategic, deeply personal care that protects performance, restores energy, and helps you feel great in a body that works for your life, delivered through a considered, step-by-step relationship.
A selective panel means your care is never rushed.
Dr. Gidwani keeps her practice intentionally small, so every patient has her undivided time, attention, and expertise, exactly when it matters.
First, we see if it's the right fit.
Every relationship begins with a complimentary call: a chance to understand your goals, answer your questions, and make sure the practice is genuinely the right fit for both of us before you commit to anything.
Relaxed and pressure-free. If it's a match, we'll talk through which consultation path makes the most sense for you.
Start with your Roadmap.
Every patient starts with the Strategic Longevity Roadmap, directly with Dr. Gidwani.
Strategic Longevity Roadmap™
A deep, unhurried two-part evaluation directly with Dr. Gidwani. You leave with a written 12-month plan you can act on immediately.
Part 1 · Your Story
Between Sessions · The Deep Dive
Part 2 · Your Roadmap
Ready to start? Skip the intro call and book your virtual consultation directly. California and Florida only.
Dr. Gidwani personally selects, orders, and interprets your testing. It goes far deeper than a standard panel to find the real drivers of how you feel.
Comprehensive Blood Work
Body Composition, Biological Age & VO₂ Max
Advanced Testing
Wearable Review
Trends & Strategy
Studies and lab testing are billed separately; some may be reimbursable through insurance.
Your plan, put to work over 12 months.
The first six months are your Foundation, and it starts at the cell. We begin with what your cells run on: nutrition, movement, sleep, stress and recovery, plus targeted supplements and, when it helps, therapies that support cellular energy and repair. Get that right and everything after works better. If you need hormones or a GLP-1, we start them here and get them right.
Months 7 to 12 go deep on the area your data says matters most: your heart, your gut, your brain, or deeper cellular work. You meet with Dr. Gidwani every month, and the biomarkers that matter are rechecked at 3, 6 and 12 months.
Built in layers
Lifestyle, nutrition and training come first. GLP-1 medications, hormones and peptides are added in sequence, based on how your body responds.
Minimum effective dose
The lowest dose of any medication, hormone or peptide that reaches your goal. Fewer side effects, fewer pills, and nothing you don't need.
Lifestyle and holistic care, built in
Nutrition, training, sleep, stress and complementary therapies run alongside medical care, with Dr. Gidwani overseeing all of it.
Nothing in your body works alone.
Most care treats your body as separate problems with separate doctors. Your systems talk to each other all the time, and a change in one shows up everywhere else. We look at all of them together.
01Your cells
Every system runs on cellular energy. When it drops, everything else works harder.
02Hormones
Perimenopause and menopause change almost every number we track, from weight to sleep.
03Metabolism
Insulin resistance often shows up years before blood sugar looks abnormal on a lab.
04Gut
Your gut helps process estrogen, talks to your brain and sets your baseline inflammation.
05Heart and vessels
Blood pressure, cholesterol and inflammation shape your arteries, and your arteries feed your brain.
06Brain, sleep and stress
Poor sleep and stress change your hormones, blood sugar and appetite within days.
That’s why we start at the cell, build your foundation, then go deep on one system at a time and watch how each change moves the rest.
Two ways to do your year. Same plan.
The plan is the same in both. Concierge adds Dr. Gidwani as your primary care doctor.
Strategic Longevity Year
Your full plan with Dr. Gidwani. Keep your regular doctor for primary care.
- Monthly visits with Dr. Gidwani
- Biomarker rechecks at 3, 6 and 12 months
- Hormone and GLP-1 management when you need it
- Wearable review at every visit
- Secure messaging answered within 2 business days
Works alongside your current primary care doctor. We share results and coordinate with them.
Concierge
Everything in the Strategic Longevity Year, plus Dr. Gidwani as your primary care doctor.
- Integrated primary care with precision & longevity support
- 365-day sick care & prescription management
- 24/7 direct access to Dr. Gidwani, with global coordination
- Expedited diagnostics, specialist navigation & discreet house calls
- Every follow-up conducted by Dr. Gidwani herself
Optional: Sollis Health integration: a private 24/7 ER and urgent-care service (LA, New York, Miami, San Francisco & the Hamptons), coordinated directly with Dr. Gidwani.
Both are 12 month commitments. Labs, imaging and medications are billed separately.
Common questions.
Do you take insurance?
Where do you see patients?
Do you offer telehealth?
Can I work with you from outside California?
How do I get started?
Who are your typical patients?
Membership vs. à la carte?
Do you prescribe GLP-1s and hormones?
Do I need a membership to continue?
What happens after the 12 months?
Does the Strategic Longevity Year include primary care?
What is Dr. Gidwani's practice style?
Start with a conversation.
Every relationship begins with a complimentary intro call, a chance to make sure the practice is the right fit before you commit to anything.
Begin the Conversation →